Ingredient Breakdown
| Ingredient | Amount |
| Creatine Monohydrate | 5000 mg |
Allergens
Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.
How to Use
Mix 1 scoop (5 g) of powder with 8 oz of cold water and consume 1 serving per day. Shake/blend.